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159: Have PCOS? Eat MORE of These 4 Things
Manage episode 400796561 series 2683475
Let's focus on what to eat more of with PCOS rather than what to restrict. Registered Dietitian Kait Richardson shares her top 4 eating habits recs for healthy hormones.
This is part of the Food for Thought Series.
To work 1:1 with Kait , schedule an initial consultation on our website: https://www.orlandodietitian.com/coaching
Apply for The Daily Accountability Program: https://form.jotform.com/NutritionAwareness/DAP
Follow us on Instagram:
Nutrition Awareness: https://www.instagram.com/nutrition.a...
Recommended Supplements:
Myo-inositol: https://s.thorne.com/U8QPT
Omega-3: Nordic Naturals
Disclaimer: Kait is a Registered Dietitian, not licensed a therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
181 епізодів
Manage episode 400796561 series 2683475
Let's focus on what to eat more of with PCOS rather than what to restrict. Registered Dietitian Kait Richardson shares her top 4 eating habits recs for healthy hormones.
This is part of the Food for Thought Series.
To work 1:1 with Kait , schedule an initial consultation on our website: https://www.orlandodietitian.com/coaching
Apply for The Daily Accountability Program: https://form.jotform.com/NutritionAwareness/DAP
Follow us on Instagram:
Nutrition Awareness: https://www.instagram.com/nutrition.a...
Recommended Supplements:
Myo-inositol: https://s.thorne.com/U8QPT
Omega-3: Nordic Naturals
Disclaimer: Kait is a Registered Dietitian, not licensed a therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
181 епізодів
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