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Women's Health Week Recap 2024 | Know your body for fertility and beyond | The power of advocacy
Manage episode 444634376 series 3582925
Вміст надано Dr Anika Rouf and Michelle Brown, Dr Anika Rouf, and Michelle Brown. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Anika Rouf and Michelle Brown, Dr Anika Rouf, and Michelle Brown або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Anika and Michelle provide insights into the role of nutrition in fertility and pregnancy. They discuss topics from Women's Health Week which include the importance of understanding one's body to track fertility, having courageous conversations with healthcare providers and addressing issues surrounded by shame and stigma. They also delve into gender disparities in healthcare and provide practical advice for boosting iron intake to prevent deficiency, particularly during pregnancy.
02:11 Day One: Know Your Body
06:35 Day Two: Courageous Conversations
14:39 Day Three: Shame and Stigma
16:52 Day Four: Point of Difference
20:09 Day Five: Trust Your Gut
Resources mentioned on the episode
https://www.jeanhailes.org.au/womens-health-week
https://www.jeanhailes.org.au/resources/charts-and-checklists
https://www.jeanhailes.org.au/news/what-happens-when-you-go-for-an-sti-check
https://www.jeanhailes.org.au/resources
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Disclaimer
The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your diet or nutrition plan, especially if you are trying to conceive or are already pregnant. The hosts and guests of this podcast are not responsible for any adverse effects or consequences resulting from the use of the information discussed.
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