338: Why Diet Culture Is Sneakier Than You Think – And How To Fight Back With Jennifer Beasley, LPC, CEDS No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care For Moms podcast

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338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back with Jennifer Beasley, LPC, CEDS

1d ago 47:43

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In this deeply personal episode, we welcome Jennifer Beasley, an eating disorder therapist, parent coach, and author of DumpED: The Breakup That Changed Everything. Jennifer shares her experiences working with teens and parents while offering an intimate glimpse into her own battles with eating disorders.

But who is Ed, and why is breaking up with him so critical? Join us as we uncover Jennifer’s journey to self-discovery and explore the struggles of reclaiming control over one’s life. It’s a raw, honest conversation that will resonate with anyone navigating the challenges of parenting, mental health, or finding self-worth.

Don’t miss this empowering discussion about breaking free from unhealthy patterns and building a supportive environment for teens—and yourself.

Resources We Shared:

Get on the email list for the 2025 virtual Happy Mom Summit happening March 3rd-7th.

Get Jennifer's book, DumpED: The Breakup That Changed Everything

Learn more about Jennifer and download her free Eating Disorder Support Guide

Join our FREE No Guilt Mom Podcast group

Victoria’s Secret (song) by Jax

The History and Faults of the Body Mass Index and Where to Look Next: A Literature Review

Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

Check out our No Guilt Mom Amazon Shop with recommended books and books from today’s podcast guest HERE!

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#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #eatingdisorder #bulimia #anorexia #DumpED #NEDA #mentalhealth

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#Fitness #Parenting #Mental Health #Society #Relationship #Guilt Mom