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The Power of Hypnobirthing with Kerry Tuschoff
Manage episode 415276835 series 3569430
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Interested in the concept of hypnobirth or how to achieve a pain-free birth experience? Today we're exploring all things scrunchy birth with Kerry Tuschoff, founder of Hypnobabies. Whether you are curious about the concept of hypnosis, desire a peaceful pregnancy, or want to feel more empowered during childbirth and beyond - this episode is for you.
Join us as Kerry dives into her birth story and how it led her to create Hypnobabies along with tips we can use to have a mindful birth. Shari shares how the hypnosis tracks have helped her beyond birth and how she implements them into her life for peaceful parenting. This episode will remind you to advocate for yourself and trust your intuition above all.
Tune in and then make sure to use code NP20 for 20% off all online orders at Hypnobabies!
In this week’s episode, we discuss:
[01:44] About Kerry Tuschoff
[02:12] Why Kerry created Hypnobabies
[09:37] We are all in a state of hypnosis during different points of the day
[13:59] Hypnosis starts with physical relaxation
[15:42] How hypnosis works - addressing the conscious and subconscious mind
[17:39] The difference between meditation and hypnosis
[18:48] How the Hypnobabies program works
[24:54] How Hypnobabies has helped Shari outside of childbirth
[27:10] Being educated and empowered during pregnancy and beyond
[31:36] “Change of plans” Hypnobabies track
[33:17] Additional tracks in Hypnobabies - eliminating nausea, fear of childbirth, breastfeeding, etc
[37:50] “Believe in yourself, you are fully capable of understanding what you and your baby need”
Resources mentioned:
Hypnobabies: Use code NP20 for 20% off
Connect with Kerry:
Website: hypnobabies.com
TikTok: https://www.tiktok.com/@hypnobabiesofficial_
Instagram: https://www.instagram.com/hypnobabiesofficial_/
Connect With Us
Website: https://www.navigatingparenthood.com
Instagram: https://www.instagram.com/navigatingparenthood/
Courses: https://www.navigatingparenthood.com/courses-page/
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