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59: From Joy to Heartache: My Emotional Spectrum in Personal Growth
Manage episode 380996853 series 3365992
Вміст надано Jennifer Senn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Senn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Emotions were running high as I watched my son say "I do" and embark on his own life journey. This significant event sparked a whirlwind of emotions and personal growth, which I can't wait to share with you. From experiencing the immense joy of my son's wedding, to confronting the heartache of personal loss, I've learned to fully embrace the spectrum of feelings - a concept that I believe everyone should grasp.
Recently, I've also been immersing myself in NeuroLinguistic Programming, Timeline Therapy, and Hypnosis, unlocking powerful tools to help my clients reprogram their unconscious minds. By replacing the doom and gloom narratives we often live in, these techniques foster transformational changes. But it doesn't stop there, I've got some thought-provoking insights to share about handling the holiday chaos, specifically, how to foster connection and provide support during these difficult times. We explore the concept of giving ourselves some breathing space and the importance of understanding our needs, alongside practical tips for making the most of this holiday season. So, sit back, tune in, and let's embark on this journey together.
https://www.jennifersenn.com/holiday
A Season of Memories is a guide created especially for stillbirth moms who find the holidays challenging. This free resource offers 20 unique ideas to help you create new traditions that celebrate your baby's memory. These practices help keep your baby's light shining year after year.
WHERE TO FIND AND FOLLOW ME!
Join my Private Facebook Group Navigating Baby Loss- Support for Stillbirth Moms
Розділи
1. Navigating Baby Loss and Personal Growth (00:00:00)
2. Holiday Support and Free Resources (00:14:15)
3. Finding Support in Difficult Times (00:18:48)
86 епізодів
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