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Week 5: The 8-Week Clear Skin Challenge
Manage episode 468411872 series 3550933
Вміст надано Stacey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stacey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hormonal acne often appears as a frustrating barrier in the lives of many women, with flares synchronizing with their menstrual cycles. This episode highlights the intricate relationship between hormones and the skin, revealing how various hormonal imbalances lead to breakouts. Dr. Stacey Shillington walks us through her insightful methodology on healing acne through understanding hormonal influences, particularly focusing on estrogen, progesterone, and androgens.
Listeners will gain valuable insights into recognizing the signs of hormonal acne, understanding how stress and lifestyle factors play a pivotal role, and discovering gentle, natural remedies to alleviate symptoms. Dr. Shillington emphasizes the significance of a holistic approach that goes beyond simplistic skincare solutions, urging listeners to consider deeper investigations into their health and hormone levels.
To elevate your skincare journey and cultivate long-lasting results, Dr. Shillington invites you to explore practical practices and treatments that nurture your body from the inside out. Finally, sharing personal stories about your skincare struggles and insights can help foster a supportive community. Join us in this quest for clear skin and take action by leaving a review to access additional resources!
Sign up for my FREE Clear Skin After 35 Masterclass:
Learn what is going on in your body and how to heal your acne after age 35. Click here to register now.
Leave a Review and Start my Acne Program for FREE:
To get immediate access to the first module of my Clear Skin Group Program, leave a podcast review! Take a screen shot of your review and email it to [email protected] and you will be sent your login information!
Here's a short video showing how to leave a podcast review:
https://vimeo.com/1050913528?share=copy#t=0
Розділи
1. Welcome to Clear Skin Sessions (00:00:00)
2. Meet Dr. Stacey Shillington (00:10:27)
3. Understanding Chronic Acne (00:41:17)
4. The Role of Hormones in Acne (01:32:31)
5. Diagnosing Hormonal Acne (02:27:40)
6. Integrative Approaches to Healing (19:23:53)
44 епізодів
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