Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
Вміст надано Mystic Body. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mystic Body або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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The Switch Meditation 01:11
Manage episode 213315045 series 2250181
Вміст надано Mystic Body. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mystic Body або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This Mystic Body Meditation will help you connect to your chakras using the energy of The Switch. We call it The Switch because it’s effortless. It can fill your body with energy like a light switch fills a room with light. There are two switches in your body that you can use to effortlessly connect to your chakras. They are twin switches because they mirror each other. The first switch is between the Crown Chakra and the Third Eye Chakra and the second switch is between the pelvis and the lower abdomen. This meditation will guide you to connecting to your switches so you will be able to connect to your chakras in any situation effortlessly.
We hope you enjoy this journey towards peace, good cheer and enlightenment finding the unlimited potential within your mystic body. You can find Mystic Body Meditation on Spotify, YouTube and iTunes. Subscribe on YouTube and iTunes. And Please leave a review. For more information, check out the Mystic Body Meditation Podcast blog at nancywalters.co.
16 епізодів
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Manage episode 213315045 series 2250181
Вміст надано Mystic Body. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mystic Body або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This Mystic Body Meditation will help you connect to your chakras using the energy of The Switch. We call it The Switch because it’s effortless. It can fill your body with energy like a light switch fills a room with light. There are two switches in your body that you can use to effortlessly connect to your chakras. They are twin switches because they mirror each other. The first switch is between the Crown Chakra and the Third Eye Chakra and the second switch is between the pelvis and the lower abdomen. This meditation will guide you to connecting to your switches so you will be able to connect to your chakras in any situation effortlessly.
We hope you enjoy this journey towards peace, good cheer and enlightenment finding the unlimited potential within your mystic body. You can find Mystic Body Meditation on Spotify, YouTube and iTunes. Subscribe on YouTube and iTunes. And Please leave a review. For more information, check out the Mystic Body Meditation Podcast blog at nancywalters.co.
16 епізодів
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Схожі до Mystic Body Meditation
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
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continue reading
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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