Build Muscles FAST, Oh BODYBUILDERS ARE LIARS!

Muscleroast.com Bodybuilding PODCAST

How Do I Build Muscle Fast? YOU CAN'T BRO!

In order to build muscle fast, you have to take steroids!

• There is absolutely no way around it!

Some people can build muscle "faster" because of their genetics, but building muscles fast is impossible.

• Why do you think steroids are so popular?

There are tips that I will share with you in order to maximize your muscle growth, but it will not be a fast process.

Tips To Build Muscle Faster

The first thing you have to understand, that bodybuilding is nothing but professional eating.

• These guys eat 24 hours a day with within 2-3 hour windows around the clock.

When you work out and lift weights, your muscle microfibers tear.

Once that happens, they look for nutrients, especially protein to rebuild those fibers and grow your muscles.

So How Do I Build Muscles Faster?

First you have to increase your frequency of working each muscle group and decrease the volume. You can read more about that in our workout frequency article.

If all you care about is size, then definitely take some creatine.

• You will retain water and look bigger because of it. It's also a good supplement for strength and muscle growth. It is not a steroid!

Rad Full Article On Building Muscle Fast On Muscleroast.com!

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