Holistic Options for Trauma Recovery: How Sensory and Nutrition Coaching Can Help w/ Faith Ainsworth | Integrated Sensory
Manage episode 459565492 series 3583116
Traumatic experiences, no matter their size, are stored in our bodies and can even be passed down to future generations. In this episode, our guest Faith, the owner of Integrated Sensory based out of Green Bay, offers a hopeful perspective by explaining how sensory and nutrition coaching can play a key role in your healing journey!
In this episode, we discuss:
- Types of traumas
- Symptoms to recognize that your body is holding trauma
- How trauma can be passed on through genetics
- How sensory coaching and nutrition therapy can help to heal from past traumas
- Additional resources to consider when on a healing journey
This episode is part of a 4-part series with Faith from Integrated Sensory. Be sure to listen to them all!
- Part 1: The Connection Between Senses and Actions: A Deep Dive into Sensory Integration
- Part 2: Parenting Strategies for Children with Sensory Needs
- Part 3: Holistic Options for Trauma Recovery: How Sensory and Nutrition Coaching Can Help
- Part 4: Screen Time and Brain Development: What Parents Need to Know
Connect with Faith:
🔗 Faith's Motherhood Alliance profile
🔗 Website
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
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