))
#52. Is consistency the key? We'll find out I guess.
Manage episode 404134495 series 3392447
Вміст надано Emily Marciniak Louis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Marciniak Louis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey, y'all. It's been a weird week. I've been in a funk for no real reason. For me, when anxiety appears, it takes the form of a tight chest and decision paralysis. Which is why I'm posting this podcast at 10:45PM on the day it should be up.
In this episode, I share how imposter syndrome and people-pleasing accosted me the last few days and the things I did tonight to help break me out of the spiral I've been sliding down.
If this was a rough week for you too, you're not alone. I don't think how I feel is abnormal. So here I am telling you about it. Thanks for listening, I hope this helps somebody.
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