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Could Mineral Deficiencies Be Causing Your Health Issues? | Lexie Haren
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This week’s guest is Lexie Haren…a mineral specialist and holistic wellness expert who helps people overcome health hurdles through balance, nourishment and getting to root cause issues…
Which she finds are often mineral deficiencies.
Magnesium, potassium, sodium, and calcium are just some of the key minerals essential for the body to function properly at the cellular level.
In this episode Lexie will share:
* Why minerals are foundational to good health.
* Reasons why so many people are deficient in minerals these days.
* Her own story about how her health crashed big time…to eventually reclaiming her vitality after working on her body’s mineral balance.
* What we can do to get our minerals in check….along with some ‘mineral and adrenal cocktail’ recipes.
LINKS/RESOURCES
Lexie’s website: https://www.harenholistics.com/
Download free ‘mineral & adrenal cocktail’ recipes here: https://www.harenholistics.com/downloadable
Would love to hear your thoughts on this episode. Send a text message.
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