Global perspective Human stories
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Вміст надано Mindwaves. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mindwaves або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Winter and Emotions
Manage episode 319682092 series 2422258
Вміст надано Mindwaves. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mindwaves або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we explore some of the ways that the winter months affect our mental health. We discuss the importance of acknowledging your emotions, being kind to yourself, and understanding your personal body clock.
You can find more from our guests here:
Daryl MacDonald:
https://www.counselling-directory.org.uk/counsellors/daryl-macdonald
Jordan Sartor-Francis:
Podcast: https://anchor.fm/sartorfrancis/episodes/Sometimes-I-Get-Sad-e1au84l
12 епізодів
Поширити
Manage episode 319682092 series 2422258
Вміст надано Mindwaves. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mindwaves або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we explore some of the ways that the winter months affect our mental health. We discuss the importance of acknowledging your emotions, being kind to yourself, and understanding your personal body clock.
You can find more from our guests here:
Daryl MacDonald:
https://www.counselling-directory.org.uk/counsellors/daryl-macdonald
Jordan Sartor-Francis:
Podcast: https://anchor.fm/sartorfrancis/episodes/Sometimes-I-Get-Sad-e1au84l
12 епізодів
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Схожі до Mindwaves Podcast
Global perspective Human stories
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continue reading
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…
continue reading
Check out our new podcast show, National Journal Radio, where our expert correspondents take you on a deep dive through the biggest stories. Available on Apple Podcasts, Spotify and Stitcher. No one knows Capitol Hill and the corridors of Washington power like National Journal, and now NJ brings you Quorum Call—a weekly podcast on Congress, policy, and politics. Hosted by National Journal's veteran reporting team, new episodes of Quorum Call will be available every Monday.
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…
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Player FM - додаток Podcast
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