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91| Navigating the Gray Series: Recognizing and Addressing Subtle Signs of Disordered Eating (Part 2 of 4)
Manage episode 370596785 series 3442938
Вміст надано Jenna Altman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenna Altman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us for part two of our 4-part series "Navigating the Gray" as we explore the subtle signs of disordered eating. Discover how social media, diet culture, and family influences can impact your relationship with food and body image. Learn practical tips for cultivating a healthy approach to eating and explore the STOPP method for creating awareness. Tune in now!
Note: This podcast is for informational purposes only and does not substitute professional medical advice.
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Download your free mini training: "Rediscover the Joy of Eating" - Let's Eat
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