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Trevor Beaman - Overcoming Trauma: Insights from a Green Beret I Mindset #14
Manage episode 417111610 series 3563163
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Trevor Beaman is a U.S. Army Special Forces Green Beret who joined the military, driven by a belief that it would be more honorable to die for his country than by suicide. His life has been a testament to enduring and overcoming severe adversity, with a history of childhood abuse and recurring mental health challenges that included multiple suicide attempts.
In this compelling episode, Trevor shares the stark realities of his struggles with trauma, substance abuse, and his journey towards mental resilience. He discusses how these profound experiences fueled his passionate advocacy for mental health awareness and trauma support. Trevor also delves into his transformative realization about self-worth and the importance of self-care, offering insights into achieving a more mindful and fulfilling life.
If Trevor's episode resonates with you, share this episode with friends and give us a rating. Don't forget to follow the show for more empowering content!
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Connect with Trevor Beaman and his work:
Instagram - https://www.instagram.com/trevor_a_beaman/
Website - https://trevorbeaman.com
Linkedin - https://www.linkedin.com/in/trevor-beaman-bb6b3322b/
TEDx talk - https://www.youtube.com/watch?si=GAdsuZdCadEOGXcZ&v=C9KsEMaT78E&feature=youtu.be
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