))
Elevate Together: Energize Your Relationship with Mindful Practices with Ashley Luongo
Manage episode 401044099 series 3553557
Вміст надано Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Can you feel the love? In preparation for Valentine's Day, Mindful Elevation is releasing a special episode with guest Ashley Luongo, LMHC on how to strengthen romantic relationships. Ashley and Rachael discuss three factors of a healthy relationship - communication, connection, and quality time - as well as introduce energy psychology practices to support them. We understand that Valentine's Day is not for everyone, but these tools can be helpful for strengthening your relationship with YOURSELF as well!
Resources:
https://www.healthline.com/health/mental-health/therapy-for-couples#what-it-is
If you love Mindful Elevation, spread the love by following and sharing!
#mindfulelevation
Website: www.elevate-counseling.com
Instagram: https://www.instagram.com/elevate_counseling_services/
Facebook: https://www.facebook.com/elevatecounselingservices
YouTube: https://www.youtube.com/@elevate-counseling
Intake: (508) 297-1491 or intake@elevate-counseling.com
Courses: https://courses.elevate-counseling.com/store
Use code MINDFULELEVATION for 15% off courses!!
Music by Oleg Fedak from Pixabay
94 епізодів
Поширити
