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Family Vacations Are Can be... Interesting.
Manage episode 445139558 series 3584448
Вміст надано Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Can family vacations truly boost your mental health, or are they just another source of stress? Join us on the Mind Your Heart Podcast as Emily and Trina navigate the complex emotions tied to family travel. From childhood adventures in Texas and England to trips to Hawaii, Colorado, and Quebec, we explore how stepping out of our comfort zones can be both rewarding and challenging. Whether you're reminiscing about past vacations or planning future getaways, this episode uncovers the therapeutic benefits and hidden stressors of family trips.
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Розділи
1. Family Vacations Are Can be... Interesting. (00:00:00)
2. Traveling and Mental Health Conversations (00:00:02)
3. Setting Boundaries on Family Vacations (00:06:34)
4. Family Vacation Boundaries and Flexibility (00:16:12)
5. Navigating Vacation Expectations and Boundaries (00:21:26)
6. Podcast Subscription and Review Promotion (00:32:45)
15 епізодів
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