#3 - Choosing Myself: The Path to Self-Love and Freedom

Midlife Butterfly

Key Points:

• Choosing Myself First: I realized that prioritizing my happiness and well-being wasn’t selfish but a necessary step to live authentically.
• Walking Away from a 10-Year Marriage: Leaving a loving and unfulfilling relationship was the toughest decision, and it allowed me to realign with my true self and desires.
• Embracing Healing During COVID: The pandemic gave me the time and space to reflect, grieve, and dive deep into my healing journey without external distractions.
• Releasing Old Patterns: I let go of beliefs, behaviors, and relationship dynamics that no longer served me, creating space for healthier connections in the future.
• Daily Self-Care Practices: My mornings became sacred, filled with yoga, meditation, journaling, and intentional rest, all of which fueled my emotional and physical healing.
• Discovering the Power of Self-Love: By treating myself with patience, kindness, and compassion, I uncovered a deep love for myself that transformed my inner world.
• Living in Alignment and Freedom: Choosing myself and committing to daily practices have led to a life of joy, freedom, and alignment in body, mind, and soul.

✨ Key Takeaway: By choosing myself and making my healing a priority, I’ve discovered the power of self-love, freedom, and alignment. It’s a daily practice, but one that allows me to live fully and share love authentically.
If you are currently navigating change, or going through a divorce or a breakup, get my free guide to Navigating Change: 5 Practices to Reclaim Your Power.
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