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Вміст надано Kena Siu. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kena Siu або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#29 - The Common Denominator: How Taking Radical Responsibility Can Set You Free

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Вміст надано Kena Siu. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kena Siu або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Beauty, if you’ve ever walked away from a relationship, sat in silence with a broken heart, or stared at the ceiling wondering “Why does this keep happening to me?” — this episode is for you.

In this raw and healing solo episode, I invite you into one of the most transformative chapters of my own journey — my second divorce, the grief of letting go, and the wild beauty of realizing that I was the common denominator.

This one’s not about blame, it’s about deep self-awareness. It’s about reclaiming your power as a midlife woman navigating loss, reinvention, immigration, awakening, and love in all its messy, sacred forms. It’s about shedding the victim mask and becoming the observer, the chooser, the creator of a life that actually feels good to live.

💫 In This Episode, You’ll Hear:

  • What happens when you realize you’ve been the common thread in your own painful patterns — and how that can be your greatest portal to healing.
  • A tender story of grief, London streets, Indian food, and the quiet kind of friendship that saves your soul.
  • Why meditation was the threshold that helped me shift from autopilot to conscious creator.
  • How I started becoming my own best friend — and how you can too.
  • The power of unlearning: rewriting the beliefs, behaviors, and inner vocabulary that were quietly keeping me stuck.

🦋 Reflection Questions

  1. Where in your life do you notice a repeating pattern — and what might it be trying to teach you about yourself?
  2. How do you speak to yourself when no one else is listening — would you say those same words to a dear friend?
  3. What outdated beliefs or “life checklists” are ready to be released so you can create a more joyful, peaceful life on your terms?

Join my Midlife Butterfly Facebook group and catch the recordings of my CLARITY Live Experience, or get Clarity VIP which includes a Coaching & Integration Session on July 25.

For one-on-one coaching to help you find your common denominators and create your best life, book a call with me.
First You 3-Day Activation, November 18-20. Reserve Your Spot Now: https://midlifebutterfly.ca/firstyouactivation

It's time to Come Home to Yourself!

Invite your besties!

Song: Reborn by Alexander Nakarada

  continue reading

Розділи

1. Are You the Common Denominator? (00:00:00)

2. Healing Through Life Transitions (00:05:10)

3. Taking Responsibility for Your Mindset (00:15:05)

4. Meditation as the Gateway to Awareness (00:21:25)

5. Creating a Better Reality (00:30:15)

6. Take Your Power Back (00:42:35)

7. Invitation to Transform Your Life (00:47:50)

45 епізодів

Artwork
iconПоширити
 
Manage episode 495861774 series 3615642
Вміст надано Kena Siu. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kena Siu або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Beauty, if you’ve ever walked away from a relationship, sat in silence with a broken heart, or stared at the ceiling wondering “Why does this keep happening to me?” — this episode is for you.

In this raw and healing solo episode, I invite you into one of the most transformative chapters of my own journey — my second divorce, the grief of letting go, and the wild beauty of realizing that I was the common denominator.

This one’s not about blame, it’s about deep self-awareness. It’s about reclaiming your power as a midlife woman navigating loss, reinvention, immigration, awakening, and love in all its messy, sacred forms. It’s about shedding the victim mask and becoming the observer, the chooser, the creator of a life that actually feels good to live.

💫 In This Episode, You’ll Hear:

  • What happens when you realize you’ve been the common thread in your own painful patterns — and how that can be your greatest portal to healing.
  • A tender story of grief, London streets, Indian food, and the quiet kind of friendship that saves your soul.
  • Why meditation was the threshold that helped me shift from autopilot to conscious creator.
  • How I started becoming my own best friend — and how you can too.
  • The power of unlearning: rewriting the beliefs, behaviors, and inner vocabulary that were quietly keeping me stuck.

🦋 Reflection Questions

  1. Where in your life do you notice a repeating pattern — and what might it be trying to teach you about yourself?
  2. How do you speak to yourself when no one else is listening — would you say those same words to a dear friend?
  3. What outdated beliefs or “life checklists” are ready to be released so you can create a more joyful, peaceful life on your terms?

Join my Midlife Butterfly Facebook group and catch the recordings of my CLARITY Live Experience, or get Clarity VIP which includes a Coaching & Integration Session on July 25.

For one-on-one coaching to help you find your common denominators and create your best life, book a call with me.
First You 3-Day Activation, November 18-20. Reserve Your Spot Now: https://midlifebutterfly.ca/firstyouactivation

It's time to Come Home to Yourself!

Invite your besties!

Song: Reborn by Alexander Nakarada

  continue reading

Розділи

1. Are You the Common Denominator? (00:00:00)

2. Healing Through Life Transitions (00:05:10)

3. Taking Responsibility for Your Mindset (00:15:05)

4. Meditation as the Gateway to Awareness (00:21:25)

5. Creating a Better Reality (00:30:15)

6. Take Your Power Back (00:42:35)

7. Invitation to Transform Your Life (00:47:50)

45 епізодів

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