Healing from Trauma: How Hypnotherapy and Collective Energy Help Rebuild Lives
Manage episode 463640964 series 3573555
In this sensitive episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the impact of trauma and how hypnotherapy can empower individuals to break free from the cycles of abuse and pain. They discuss the idea of collective energy—how thoughts and shared frequencies can influence both positive and negative experiences—and how hypnotherapy offers a safe, non-retraumatising path to healing.
🎙️ Key Highlights:
Understanding the normalisation of abusive environments and breaking free.
How hypnotherapy supports trauma survivors without revisiting painful memories.
The role of collective consciousness in creating positive energy shifts.
Tips for finding the right therapist and building a supportive tribe.
Stories of transformation and hope for those ready to heal.
This episode also touches on the challenges survivors face when starting their healing journey and provides insights into creating a safe and empowering therapeutic environment.
💡 If this topic resonates with you, or if you’ve been curious about hypnotherapy’s role in trauma recovery, we hope this episode provides insight, inspiration, and hope.
🔗 NZACH Hypnotherapy Diploma Programme
📧 Contact Meredith: https://www.nzach.ac.nz
💻 Follow NZACH on Facebook https://www.facebook.com/NZACH.AC.NZ
✨ Remember, healing is a journey, and you don’t have to do it alone. 💜
Support Resources:
📞 Need Help? Reach Out for Support
If this discussion triggered any difficult emotions, know that help is available. Below are some resources for immediate and ongoing support:
New Zealand:
Lifeline Aotearoa: 0800 543 354 or text 4357
Safe to Talk – Sexual Harm Helpline: 0800 044 334 or text 4334
Women’s Refuge: 0800 733 843
Australia:
Lifeline: 13 11 14
1800 RESPECT: 1800 737 732
United Kingdom:
Samaritans: 116 123 (Free 24/7 helpline)
Refuge National Domestic Abuse Helpline: 0808 2000 247
United States:
National Domestic Violence Hotline: 1-800-799-7233
SAMHSA’s Helpline: 1-800-662-HELP (4357)
Worldwide Resources:
International Mental Health Directory: www.iasp.info/resources/Crisis_Centres/
Global Rape Crisis Helpline: www.rainn.org
🌐 To find a qualified hypnotherapist, visit https://www.nzaph.com/find-a-hypnotherapist.
📢 Join the Conversation:
Leave a comment below with your thoughts or questions. Don’t forget to like, share, and subscribe for more insightful episodes of Talk Time. Together, let’s create a supportive community where healing and growth are possible.
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