Keep Moving W/ Lucy Gossage Mental Wealth podcast

6M ago 33:49

Поширити

Вміст надано Alison Blackler. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alison Blackler або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Let's welcome the incredibly inspirational Lucy Gossage to this podcast episode. A professional Ironman champion, Triathlon, oncologist, charity founder and much more.

In this week's episode of Mental Wealth, we touch on the topic of moving forward and taking everything one step at a time. Overcoming obstacles, and finding the motivation to propel yourself towards a brighter future. Whether it's a goal or an uncomfortable situation, sometimes, the hardest part is just showing up and being present.

We also talk about the amazing day we had together doing the Yorkshire three peaks for 5k your way charity. What challenge but rewarding day it was!

Make sure to check out Lucy's incredible work:

https://5kyourway.org/

https://lucygossage.com/

https://twitter.com/lucygoss

To find out more , or to get in touch:

Facebook - https://www.facebook.com/2mindsuk

Instagram - https://www.instagram.com/alison2minds/

Twitter - https://twitter.com/alisonblackler

Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/

YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g

Want to be a guest on the podcast?

https://2-minds.co.uk/mental-wealth-podcast-guest/

51 епізодів