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Christmas doesn't have to be perfect w/ Naomi Victoria
Manage episode 389162637 series 3480074
Вміст надано Alison Blackler. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alison Blackler або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Often this time of the year, we all paint a picture-perfect image of the holiday season, However most of the time that comes with stress and pressure to get it right. Join us on Mental Wealth as we explore the beauty of imperfection during Christmas.
Joining us this week is my lovely friend Naomi Victoria. We have a deep dive into the pressures, our experiences, family gatherings and practical tips on how to let go of the pressure for a flawless Christmas and create memories.
This is the last episode of 2023, we hope you have a lovely Christmas and it's exactly how you want it to be - See you in January!
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Check out Naomi's work and lovely products!
If you are looking for a different Christmas gift or just a lovely new sweatshirt for yourself, these new additions to the range might be perfect for you >>> Shop Here!
If you know anyone that is struggling and suffering from suicidal thoughts. Please get in touch with one of the helplines below.
(Samaritans) 116 123
(Papyrus) Call: 0800 068 4141 Text: 07860039967
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/
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