Introductory Episode

Mek We Coffee and Reason Podcast

|Brewing Resilience and Sipping Strength, One Cup at a Time

Show's hosts:

Tamra Douglas-Atkinson

Takiece Nelson

Zavaughna James

Sherona McKenzie

Here we dive into a world of coffee and reasoning. Tamra explains why she saw the need to birth this podcast and how she believes it will help both adolescents and adults. The team shares the struggles they are currently going through and how they are currently navigating it. After sharing how they are currently navigating, Tamra shared a few gems on how they can increase their strength during this hard time.

For many adolescents, they may not see the light at the end of their tunnel, but the Mek We Coffee and Reason team is here to help them navigate even in the midst of all that darkness.

FOOD FOR THOUGHT:

"Failure to take care of your heart can lead to heart failure." - Zavaughna James

"Your heart is your responsibility, so take care of it." - Nurse Douglas-Atkinson

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Mek We Coffee and Reason

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