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Ep 9. Powerful questions for 2023
Manage episode 354792029 series 3393332
Вміст надано Benita Bensch. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Benita Bensch або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome back for Season 2 of ME + MOTHERHOOD! I hope 2023 is off to a great start for you and yours!
This is a short and snappy episode to reconnect with you, and to get you thinking about what’s important to you this year. Instead of discussing goals, I invite you to consider three other powerful questions to shape your decisions and approach in 2023.
I also reflect on what personal growth means, why it’s addictive, and share some of the growth stories that clients of mine have experienced in the past 6 months.
If you’ve been focusing on everything but yourself over the holiday period, this is a great episode to tune into with a blank sheet of paper and your favourite drink. It’s time to put the spotlight back on you mumma.
Thank you for tuning in. Benita x
Be kind to yourself as you listen to this. If this, or any, ME + MOTHERHOOD podcast episode ‘triggers you’ or raise issues for you, I urge you to reach out and speak to a professional on any one of these related support lines:
- Lifeline: 13 11 14
- Beyond Blue: 1300 224 636
- Suicide Call Back Service: 1300 659 467
- Blue Knot Helpline: 1300 657 380
- PANDA National Perinatal Anxiety & Depression Helpline: 1300 726 306
Work with me: Illuminate Group Coaching
Work with me: GLOW - A Motherhood Immersion Membership
Let’s meet: Book a discovery call with me
Subscribe: Join my mailing list
Website: http://www.benitabensch.com
Freebie: Affirmation Email Series
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Facebook: http://www.facebook.com/benitabensch
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