Taking A Podcasting Break And Why

ME + MOTHERHOOD with Benita Bensch

“Is this decision serving me to my greater good?”
This is one of the questions I want to leave you with as I take a break from this podcast.
I have found making the decision to put the podcast, and other parts of my business on hold to be incredibly difficult, and I understand that readjusting your priorities can be hard, but you are important and your health is important.

Adam and I are off to forge our own path in our farming business and as we make plans and decide what that will look like for us and our family I want to be there for all of it by having the headspace and capacity to be fully present, and to be emotionally available for my family.

My deepest gratitude and heartfelt thanks to you for tuning into ME + MOTHERHOOD over this year and for joining in on the conversations.

Benita x

Be kind to yourself as you listen to this. If this, or any, ME + MOTHERHOOD podcast episode ‘triggers you’ or raise issues for you, I urge you to reach out and speak to a professional on any one of these related support lines:

• Lifeline: 13 11 14
• Beyond Blue: 1300 224 636
• Suicide Call Back Service: 1300 659 467
• Blue Knot Helpline: 1300 657 380
• PANDA National Perinatal Anxiety & Depression Helpline: 1300 726 306

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