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The Magic of Magnesium
Manage episode 453436511 series 3590895
You might not think about magnesium unless you're searching for sleep aids, but it's a mineral essential to your body's functioning. Without it, you'd quite literally fall apart.
On this episode of On Nutrition, we talk with dietitian and nutritionist Joy Heimgartner about the magic of magnesium and how it's been so misunderstood.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
Advertising Inquiries: https://redcircle.com/brands
12 епізодів
Manage episode 453436511 series 3590895
You might not think about magnesium unless you're searching for sleep aids, but it's a mineral essential to your body's functioning. Without it, you'd quite literally fall apart.
On this episode of On Nutrition, we talk with dietitian and nutritionist Joy Heimgartner about the magic of magnesium and how it's been so misunderstood.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
Advertising Inquiries: https://redcircle.com/brands
12 епізодів
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