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Ep. 103: Navigating Family Caregiving
Manage episode 451006416 series 3546230
Вміст надано Debbie Weiss. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Debbie Weiss або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we delve into the world of family caregiving, exploring its roles, challenges, and support systems. We define what it means to be a caregiver and discuss the various responsibilities involved, from physical assistance to emotional support. We address common challenges such as emotional stress, financial strain, and relationship impacts, emphasizing the importance of self-care and the health risks associated with caregiving stress. Practical self-care tips and mental health resources are shared to help caregivers maintain their well-being. We also highlight available support, including community resources, professional services, and organizations dedicated to assisting caregivers. For those new to caregiving, the episode offers advice on building support networks and approaching the role with resilience.
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Розділи
1. The Maybe I Can Show (00:00:00)
2. The Emotional Journey of Caregiving (00:11:53)
3. Navigating Caregiver Burnout and Self-Care (00:20:31)
4. You Are Not Alone (00:30:22)
104 епізодів
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