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Ep. 92: A Sprinkle of Resilience
Manage episode 438008760 series 3546230
Вміст надано Debbie Weiss. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Debbie Weiss або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we explore the true meaning of resilience and how it helps us navigate life's toughest challenges. Whether it’s losing a loved one, facing health issues, or becoming a caregiver, resilience is about more than just getting through difficult times—it’s about learning and growing from them. I share my personal journey of building resilience through life’s ups and downs, including the unexpected challenges I faced after losing my husband. We’ll also talk about practical tools, like journaling, that can help you strengthen your resilience and thrive, no matter what comes your way.
Debbie Weiss
https://www.debbierweiss.com
https://www.facebook.com/groups/maybeican
https://www.instagram.com/debbie.r.weiss
https://www.youtube.com/channel/UCNi8Frz-SsR9Mv_h0CNjB9w
https://www.tiktok.com/@debbierweiss
https://podcasts.apple.com/ca/podcast/maybe-i-can-with-debbie-weiss/id1676123222
NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect
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Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie
Get your FREE Preview of On Second Thought... Maybe I Can the book here: https://www.debbierweiss.com/freepreview
On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook...
Розділи
1. A Sprinkle of Resilience (00:00:00)
2. The Power of Resilience (00:13:42)
3. The Kickstart Change Guide (00:28:29)
112 епізодів
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