))
...by learning how to create connection through play
Manage episode 426563105 series 3376269
Вміст надано Maria and Natasha. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Maria and Natasha або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join Natasha & Anna HeardinLondon on this week's episode where they talk about learning how to create connection with yourself and your body through play; finding the joy and fun in your body exactly as it is - and working with what we have now instead of an idealized view of what we think we should have.
Anna HeardinLondon is a Confidence Coach and empowerment photographer. She's a confidence coach for people who hate having their photograph taken. She has coached hundreds of people on their path back home to themselves. She is on a fierce mission to equip people with the mindset tools they need to break through their own self-sabotage and live their wildest dreams.
You can connect with Anna at the links below:
Podcast: Spam Filter For Your Brain https://podcasters.spotify.com/pod/show/heardinlondon
Instagram: www.instagram.com/heardinlondon
Body Critic Cure Course:
www.selfcareschool.co.uk/courses/body-critic-cure-self-study
To get in touch with Maria:
Download the "Work Smarter, Not Harder" free workbook: restovergrind.com/save-time
Book a free consult call: restovergrind.com/work-with-me
Email: info@restovergrind.com
Instagram and TikTok: @rest_over_grind
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com
90 епізодів
Поширити
