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#22: Parents, Is Your Teen Engaging in Disordered Eating Behaviors?
Manage episode 464298309 series 3563959
Вміст надано Emily LaVoie. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily LaVoie або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of "Make Peace With Food," host Emily LaVoie, a certified eating psychology coach, dives into the critical issue of disordered eating behaviors among teenagers and preteens. Emily discusses the spectrum of a person's relationship with food, from intuitive eating to full-blown eating disorders, and highlights the subtleties of disordered eating behaviors that parents need to be aware of in their children.
Emily shares a personal update on a recent activity with friends, blending New Year's resolutions with creative expression through a "Vision Bingo Board." She emphasizes the importance of setting goals that nurture mental health and emotional well-being rather than focusing on appearance and weight loss.
Throughout the episode, Emily stresses the importance of addressing disordered eating behaviors early on and provides guidance on how parents can approach these sensitive issues with their children. She explains that these behaviors typically do not resolve on their own and may necessitate professional intervention to prevent escalation into full-blown eating disorders.
Emily also illuminates the complicated and long-term issues surrounding diet culture, both physically and mentally, and calls for a more accepting and supportive approach towards body diversity.
Tune in to this important discussion and learn how to better support your child’s journey towards a healthier relationship with food and body image.
Resources Mentioned:
- Free 30-minute Zoom consultation with Emily LaVoie: emily-lavoy.com
- Episode 16 for further discussion on fitness and appearance
- Patreon: patreon.com/makepeacewithfood
Trigger Warning: This episode discusses disordered eating behaviors in depth. Please listen with caution if these topics could be triggering for you.
Schedule a free 30-min Zoom consultation with me here: https://schedulewithemilylavoie.as.me
My website: https://emily-lavoie.com
Support the show on Patreon: patreon.com/MakePeaceWithFood
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