#9 Happiness Hormones: dopamine, oxytocin, serotonin and endorphins

Luminosity

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1y ago 1:11:24

MP3•Головна епізоду

Today, Kevin and Justin discuss the different types of “happiness hormones” in the human brain, as well as several ways to naturally increase them. They also consider certain medical conditions associated with low levels of these hormones. Today’s conversation makes for a good time with plenty of fun, laughs, and even a few new insights into the way Kevin and Justin live their daily lives.

We hope you find this episode abundantly resourceful, and want you to know that we are here to both support and encourage you on your mental health journey.

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Co-hosts and Executive Producers: Justin Crawford and Kevin Quinn

Produced by JUST Media

Disclaimer: Please be advised, the following podcast may contain opinions, advice, or other suggestive content regarding mental health, and as we are not experts, should be treated as discretionary. Please consult with a medical professional if you are struggling with mental health issues. Alternatively, if you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.

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#Fitness #Mental Health #Luminosity