How Your Wellness Creates a Ripple Effect in Others
Manage episode 426680295 series 3458893
Consistently showing up for ourselves can influence the people around us, even if immediate change isn’t evident. This episode highlights the transformative power of leading by example and the long-term benefits of a healthy lifestyle for higher quality living. We discuss about empowering change through self-commitment and inspiring healthier lives for ourselves and our loved ones.
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Розділи
1. Love Your Body Now Apparel Announcement (00:00:00)
2. Inspiring Self-Improvement Through Discipline (00:11:21)
3. Inspiring Behavioral Change Through Personal Growth (00:21:08)
4. Empowering Change Through Self-Commitment (00:26:47)
59 епізодів