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17 | Becoming an Expert on Your Own Path to Wellness Recovery
Manage episode 445165163 series 3580651
Вміст надано Amy McVay. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy McVay або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hi Friends and Welcome to Living Table! 🌊
I'm so glad you are here! 🫶
When you hear the word expert, what comes to mind?
Do you picture yourself or someone else?
In today’s episode my hope is that you will feel empowered to see yourself as the expert of your own life.
I have not always seen myself in this way but I am learning more and more how to take the lead in my own life and walk confidently on my path to wellness recovery and that is what I want for you too, friend.
Listen in.
Your presence matters here. <3
With you,
Amy
👉 Next Steps:
> Interested in creating your own customized Wellness Recovery Action Plan ©? Reach out to me at amymcvay.com
> Subscribe to Living Table Podcast & leave a review :)
> Want more Living Table L O V E 🌊🫶 in your inbox? Sign up for my Email Newsletter at amymcvay.com
Just a reminder that I am a Certified Peer Counselor and Wellness Recovery Coach. I use my own lived experience of mental health and wellness recovery to walk alongside others in their recovery. I am not a medical Doctor or clinical counselor. I do not attempt to diagnose or prescribe. If you or a loved one needs immediate care please seek out your nearest health care provider or call 911.
Also be aware that anytime we are talking about mental health any number of topics could trigger our emotions. Please take precautions while listening and seek out support if needed.
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