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66. Waking Up to Symbolism in Daily Life
Manage episode 425259319 series 3576315
Вміст надано Lauren Gilhula. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lauren Gilhula або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, I share a story and aha moment that I received over the past few weeks playing beach volleyball.
How playing reactively or like a well oiled machine is very much like how we navigate life and the external circumstances that are thrown our way.
It's neat how when we're navigating the inner work and embodying it, we start to see parallels with life that represent and show us what we're working through internally.
I also share a recent story where I changed my normal "reactive" mode to a "respond" situation.
This is possible through nervous system support and understanding our own reactivity and deciding we can change the narrative.
If you'd like to be more hands on and join us in the Living on Lemonade Facebook community, you can join us here: https://www.facebook.com/groups/livingonlemonadewithlauren
You can find me also on Instagram @mzzlaurengilhula
See you inside the next episode!
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