Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Вміст надано Fiona McKinna. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Fiona McKinna або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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6: Friluftsliv, How To Get Outdoors The Nordic Way
Manage episode 365184377 series 3477655
Вміст надано Fiona McKinna. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Fiona McKinna або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how.
If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
50 епізодів
Поширити
Manage episode 365184377 series 3477655
Вміст надано Fiona McKinna. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Fiona McKinna або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how.
If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
50 епізодів
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