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S8 Ep189: How to Take Steps Toward Holistic Productivity in Your Everyday Life
Manage episode 431719702 series 3335311
Вміст надано Live Well Anyway and MacKenzie Koppa. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Live Well Anyway and MacKenzie Koppa або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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SHOW NOTES
In this episode MacKenzie deep dives into the concept of Wholistic Productivity- that all the parts of our lives impact all the other parts, including how productive we are. She shares steps you can take to pursue a more wholistic approach to productivity in your life, making sure to take into account all the different categories of your life, from work, to wellness, to relationships, to mental and spiritual health, and even the state of your home.
LINKS MENTIONED
LINKS MENTIONED
- Live Well Planned- 5 Day Wholistic Planning Bootcamp- August 26-30, 2024
- Trainwell Personal Training
- Plan to Eat
- Shop MacKenzie’s Favorites on Amazon
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
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