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But I'm Already Weight Restored! Extreme Hunger Without Being Underweight
Manage episode 445032759 series 3583492
Вміст надано Livia Sara. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Livia Sara або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you worried that your extreme hunger isn't valid because you're already weight restored? You're not alone! I didn't experience physical extreme hunger until I was at the highest weight I'd ever been in my life. Because I was suddenly so hungry, I feared I would gain weight forever if I gave into my extreme hunger at this point in my eating disorder recovery journey. I feared that I was "swinging to the other side" and developing binge eating disorder. If you resonate, you're not going to want to miss this episode! I explain why you have extreme hunger AFTER gaining weight and what you can do to overcome extreme hunger in anorexia recovery.
🍩 Enroll in my course Extremely Hungry to Completely Satisfied
📚 Grab your copy of How to Beat Extreme Hunger
⚖️ The Shocking Truth About BMI
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
📝 Read the blog post of this episode
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