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Shedding the Mask: How Honesty and Vulnerability Lead to Growth | Episode 25
Manage episode 442659595 series 3562070
Вміст надано Anamika Soni. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anamika Soni або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this heartfelt episode of Limitless Possibilities Stacey Blemaster author of the book 'To Be or Not to Be: Shedding An As-If Personality', shares her profound journey of overcoming personal struggles and finding her authentic self. She was told she would never live a normal life outside a mental health facility. Together, we explore themes of mental health and the power of speaking your truth. Stacey opens up about growing up in a family focused on appearances, her battle with depression, and a transformative experience in a psychiatric hospital. Through honesty, spiritual growth, and a life-changing relationship with a dedicated therapist, Stacey ultimately found the strength to embrace her full self. This inspiring conversation highlights the importance of authenticity, human connection, and the ability to help others through our personal stories.
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