Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Julia Feliciano. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Julia Feliciano або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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IMPROVING SELF CONFIDENCE ON YOUR WEIGHT LOSS & FITNESS JOURNEY
Manage episode 283578373 series 2433116
Вміст надано Julia Feliciano. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Julia Feliciano або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hi, welcome back to the LIFT NOURISH & THRIVE podcast, I've missed you on this platform.
*
In today's episode, I help you understand how to have more confidence on your journey, when you aren't getting the physical results you want, and how to set goals deeper than just wanting less flabby arms.
*
This way, the confidence you develop lasts, and helps you in ALL areas of your life.
*
We have a real talk about making change, thinking bigger, and even chat about marriage and our partners never fully understanding what we may struggle with, and much more.
*
Like this episode, be sure to share it over on IG, tag me, and let me know what you learned.
*
Looking for more free support from Julia on your journey? Join LIFT NOURISH & THRIVE W/ JULIA FELICIANO on FB for weekly live trainings.
77 епізодів
Поширити
Manage episode 283578373 series 2433116
Вміст надано Julia Feliciano. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Julia Feliciano або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hi, welcome back to the LIFT NOURISH & THRIVE podcast, I've missed you on this platform.
*
In today's episode, I help you understand how to have more confidence on your journey, when you aren't getting the physical results you want, and how to set goals deeper than just wanting less flabby arms.
*
This way, the confidence you develop lasts, and helps you in ALL areas of your life.
*
We have a real talk about making change, thinking bigger, and even chat about marriage and our partners never fully understanding what we may struggle with, and much more.
*
Like this episode, be sure to share it over on IG, tag me, and let me know what you learned.
*
Looking for more free support from Julia on your journey? Join LIFT NOURISH & THRIVE W/ JULIA FELICIANO on FB for weekly live trainings.
77 епізодів
Усі епізоди
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Схожі до LIFT NOURISH & THRIVE PODCAST
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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