Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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))
#32 Moving and Grooving with Zack Lucks
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Вміст надано Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today’s episode, co-hosts Sami (type 1) and Dobie (type 2) welcome ‘Zack Lucks’ to discuss, deliberate, and dive into the best known treatment for type 2 diabetics, exercise.
Zack holds the title of Medfit Network Professional of the Year 2021 and Diabetes Exercise Specialist with the Medfit Education Foundation.
Zack discusses different types of exercise that benefit those dealing with type 2 diabetes, and settles the debate of the best time for an individual to workout.
Scared of diabetic neuropathy or other comorbidities? Listen to this episode to find out how to combat those!
C’est la vie, baby!
Question of the pod: What is your favorite time to workout?
Share it with us at:
- Instagram: @justmytypepod_
- Twitter: @justmytypepod_
- Tik Tok: @justmytypepod_
- Facebook: @justmytypepod
- Hashtag: #justmytypepod
This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
For more information and to listen to more episodes check out our website:
www.justmytypepodcast.com
Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.
Ad Song: Just Smile by LiQWYD
Creative Commons — Attribution 3.0 — CC BY 3.0
58 епізодів
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Manage episode 330793270 series 3313701
Вміст надано Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today’s episode, co-hosts Sami (type 1) and Dobie (type 2) welcome ‘Zack Lucks’ to discuss, deliberate, and dive into the best known treatment for type 2 diabetics, exercise.
Zack holds the title of Medfit Network Professional of the Year 2021 and Diabetes Exercise Specialist with the Medfit Education Foundation.
Zack discusses different types of exercise that benefit those dealing with type 2 diabetes, and settles the debate of the best time for an individual to workout.
Scared of diabetic neuropathy or other comorbidities? Listen to this episode to find out how to combat those!
C’est la vie, baby!
Question of the pod: What is your favorite time to workout?
Share it with us at:
- Instagram: @justmytypepod_
- Twitter: @justmytypepod_
- Tik Tok: @justmytypepod_
- Facebook: @justmytypepod
- Hashtag: #justmytypepod
This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
For more information and to listen to more episodes check out our website:
www.justmytypepodcast.com
Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.
Ad Song: Just Smile by LiQWYD
Creative Commons — Attribution 3.0 — CC BY 3.0
58 епізодів
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Схожі до Just My Type - The Diabetes Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
…
continue reading
Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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continue reading
Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
