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#97 Exploring the Mental State: Part 2 of Our Four-Part Series
Manage episode 453740238 series 3512850
Вміст надано Michael Wilson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michael Wilson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In the second episode of our special 4-part series on the Four States of Being, Michael and Ryan shift the focus to the Mental State. Building on last week’s exploration of the Physical State, this episode dives deep into the intricacies of mental health, mindset, and cognitive well-being.
The hosts unpack the importance of nurturing a healthy mental state, sharing personal stories and practical strategies to navigate the challenges of modern life. From overcoming limiting beliefs to building mental resilience and finding clarity amidst chaos, they provide actionable insights to help you cultivate a balanced and empowered mind.
Whether you’re looking to enhance focus, manage stress, or shift your perspective, this episode offers valuable tools and thought-provoking discussions to guide you toward mental strength. Join us as we continue the journey through the Four States of Being, laying the groundwork for next week’s dive into the Emotional State.
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