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A New Year, a Stronger Faith: Resolutions with Purpose
Manage episode 458291795 series 3326110
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stopWhat Makes Resolutions Work?
Have you ever noticed how easy it is to make resolutions but how tough it can be to keep them? According to one survey, 23% of people will quit their resolution by the end of the first week, and 43% will quit by the end of January. Why does this happen? One reason is that people fail to connect their goals to a more profound sense of purpose. By linking your resolutions to our faith, we are more likely to make them happen. When you and I view our resolutions through the lens of faith, we can focus on what matters. Goals rooted in our spiritual values tend to resonate more deeply. For example, if you desire to improve your health, consider how a healthier lifestyle will enhance your relationships with family members.
Setting Faith-Based Resolutions
- Spiritual Goals
- Health and Wellness Goals
- Financial Goals
- Personal Growth
- Strengthening Relationships
Building Resilience with Your Goals
- Stay Flexible
- Seek Support
- Embrace Setbacks
- Practice Gratitude
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