Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Вміст надано Johannes Hansen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Johannes Hansen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#451. Q&A Lyssnarfrågor, del 1
Manage episode 437232535 series 3414543
Вміст надано Johannes Hansen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Johannes Hansen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
🧠 Hur påverkar stress vår mentala hälsa?
🍎 Vilken roll spelar kost för vårt psykiska välbefinnande?
💻 Hur balanserar vi digitalt och fysiskt umgänge?
❤️ Hur kan vi bli mer sårbara i relationer?
👨👩👧👦 Hur stöttar vi barn med psykisk ohälsa?
Johannes Hansen svarar på lyssnarfrågor som kommit in, bland annat om orsakerna till mental ohälsa i dagens samhälle, stress, ensamhet och sociala medier.
👉 För daglig inspiration, reflektion och mentala verktyg kom ihåg att prenumerera på podden för att få notiser om nya avsnitt.
Mer från Johannes:
🖥 Ny webbkurs om Stress & Utmattning
📚 Böcker
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. Under drygt ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
497 епізодів
Поширити
Manage episode 437232535 series 3414543
Вміст надано Johannes Hansen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Johannes Hansen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
🧠 Hur påverkar stress vår mentala hälsa?
🍎 Vilken roll spelar kost för vårt psykiska välbefinnande?
💻 Hur balanserar vi digitalt och fysiskt umgänge?
❤️ Hur kan vi bli mer sårbara i relationer?
👨👩👧👦 Hur stöttar vi barn med psykisk ohälsa?
Johannes Hansen svarar på lyssnarfrågor som kommit in, bland annat om orsakerna till mental ohälsa i dagens samhälle, stress, ensamhet och sociala medier.
👉 För daglig inspiration, reflektion och mentala verktyg kom ihåg att prenumerera på podden för att få notiser om nya avsnitt.
Mer från Johannes:
🖥 Ny webbkurs om Stress & Utmattning
📚 Böcker
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. Under drygt ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
497 епізодів
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Схожі до Johannes Hansen Podcast
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continue reading
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continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
