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When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010
Manage episode 502855878 series 3674061
Вміст надано JB Copeland. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією JB Copeland або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Betrayal cuts deep. It makes you question your worth, your choices, and sometimes even life itself. But here’s the truth: pain doesn’t mean you’re powerless.
In this episode of Sappy Hour, JB responds to two powerful voicemails from young men who’ve been hurt, let down, and left doubting themselves. Instead of wallowing in self-pity, JB delivers the tough love and real-world guidance needed to shift from despair to dignity.
You’ll learn:
Why betrayal feels like identity-shock and how to recover from it
The hidden cost of self-betrayal — and how to rebuild self-trust step by step
The psychology of learned helplessness (Seligman) and how to break free
How scars can become standards, not shame
Why the world is neutral — and how your story determines your outcomes
Practical steps to stop looping in pain and start creating momentum again
This isn’t about denial. It’s about choosing strength over stagnation, and realizing the world isn’t against you… but it also won’t wait for you.
📞 Call the Sappy Hotline: 888-444-9461
📘 Read JB’s new book Sappy Medium
USE CODE SAPPYHOUR10 FOR 10% OFF THE BOOK AND ANYTHING ELSE BY INTELLIGENT CHANGE.
🎧 Listen on Spotify, Apple, and YouTube
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