The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Вміст надано Kay Dempsey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kay Dempsey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до IVF Before and After Podcast
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Player FM - додаток Podcast
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))
Top Tips For When You Are Pregnant With a Toddler!
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Вміст надано Kay Dempsey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kay Dempsey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Being pregnant when you have a toddler can be challenging for anyone but it’s a short period in your life so don’t feel guilty about lapsed good habits or asking for help. it should simply be about getting through it the best way you can.
Pregnant life when you have a toddler is hard work and Kay shares some great practical tips that will make a difference and help you get through.
KEY TAKEAWAYS
- Sleep when your toddler sleeps, napping will become your favourite part of the day
- You may need to put healthy foods and good habits on the back burner.
- Don’t feel guilty about the habits of your toddler.
- Focus on looking after yourself and your firstborn above all else.
- The first trimester is hard you are not only growing a whole new person you are growing a whole new organ.
- Don’t forget to ask for help when you need it, you will need a break.
- Take everything one day or one hour at a time and don’t feel bad about changing plans.
BEST MOMENTS
‘The first trimester is about making it through’
‘You brace yourself for some of the toughest weeks of your life’
‘You will hang out for nap time don’t try and fight it’
VALUABLE RESOURCES
ABOUT THE HOST
IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.
CONTACT METHOD
https://www.instagram.com/ivfbeforeandafter/
54 епізодів
Поширити
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Last successful fetch was on February 04, 2024 08:09 (
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Manage episode 282578786 series 2406844
Вміст надано Kay Dempsey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kay Dempsey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Being pregnant when you have a toddler can be challenging for anyone but it’s a short period in your life so don’t feel guilty about lapsed good habits or asking for help. it should simply be about getting through it the best way you can.
Pregnant life when you have a toddler is hard work and Kay shares some great practical tips that will make a difference and help you get through.
KEY TAKEAWAYS
- Sleep when your toddler sleeps, napping will become your favourite part of the day
- You may need to put healthy foods and good habits on the back burner.
- Don’t feel guilty about the habits of your toddler.
- Focus on looking after yourself and your firstborn above all else.
- The first trimester is hard you are not only growing a whole new person you are growing a whole new organ.
- Don’t forget to ask for help when you need it, you will need a break.
- Take everything one day or one hour at a time and don’t feel bad about changing plans.
BEST MOMENTS
‘The first trimester is about making it through’
‘You brace yourself for some of the toughest weeks of your life’
‘You will hang out for nap time don’t try and fight it’
VALUABLE RESOURCES
ABOUT THE HOST
IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.
CONTACT METHOD
https://www.instagram.com/ivfbeforeandafter/
54 епізодів
Alle Folgen
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Схожі до IVF Before and After Podcast
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
…
continue reading
A weekly podcast tracing the history of the Roman Empire, beginning with Aeneas's arrival in Italy and ending with the exile of Romulus Augustulus, last Emperor of the Western Roman Empire. Now complete!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
