202 | How Women Are Harnessing the Power of Grounding to Increase Energy Levels, 3 Holistic Approaches for Optimal Health

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

Вміст надано Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

In the midst of our busy lives, it's easy to feel disconnected from ourselves and drained of energy. With the constant barrage of stimuli from technology, work, and everyday stressors, it's essential to find ways to replenish and recharge our energy reserves. One powerful method that has gained popularity in recent years is grounding. In this show, explore the benefits of grounding along with 3 ways that you can incorporate this healing practice into your health routine right now. Let's navigate the path to holistic health together!

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Love, Health and Blessings,

Rekishia

Hooga Grounding Mat https://a.co/d/4Ra3ZPs

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

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206 епізодів

#Fitness #Alternative Health #Certified Integrative Nutrition Health Coach #MSW #Rekishia L. McMillan #Living Better