Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Вміст надано Inside the Big Ring and Steven Brandes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Inside the Big Ring and Steven Brandes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#127: Negative Split Rides, How to Progress Intervals, Ohio 70.3 Podiums
Manage episode 335680627 series 1400082
Вміст надано Inside the Big Ring and Steven Brandes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Inside the Big Ring and Steven Brandes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
1- Coach Steve talks about mid-season burnout and how he dealt with it
2- Coach Steve is racing Lake Country Half Distance this weekend and he talks about how he prepares for a race where he wants to be competitive
3- Negative Split rides and why they are important
4- Do you need to progress intervals every week to see improvement?
5- Ohio 70.3 podiums and race breakdowns.
Hope you enjoy!
www.insidethebigring.org
104 епізодів
Поширити
Manage episode 335680627 series 1400082
Вміст надано Inside the Big Ring and Steven Brandes. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Inside the Big Ring and Steven Brandes або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
1- Coach Steve talks about mid-season burnout and how he dealt with it
2- Coach Steve is racing Lake Country Half Distance this weekend and he talks about how he prepares for a race where he wants to be competitive
3- Negative Split rides and why they are important
4- Do you need to progress intervals every week to see improvement?
5- Ohio 70.3 podiums and race breakdowns.
Hope you enjoy!
www.insidethebigring.org
104 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Inside The Big Ring: The Podcast for Endurance Athletes
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
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…
continue reading
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continue reading
Player FM - додаток Podcast
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