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Burning Out, Fed Up and Toxicity at Work / Imbalanced Dialogues #1
Manage episode 400962304 series 3553479
Вміст надано Lesia & Lex. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lesia & Lex або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to "Imbalanced Dialogues" with Lex and Lesia. We are a married couple who explore honest conversations on various topics, a challenge that many encounter in today's fast-paced society. With Lex's expertise in Software Development and Developer Relations, and Lesia's role as a Scrum Master, coupled with our mutual interest in mental health and the technology industry, we offer diverse viewpoints. Our personal experiences motivated us to initiate this podcast.
In our inaugural episode, we will delve into the sensations of burnout, the factors that contributed to this state, and the practical, as well as ecological, strategies we are adopting for recovery. We will also discuss how to support someone experiencing burnout, how to handle toxicity in the workplace, and whether this phenomenon is a transient trend or indicative of a deeper issue within society. Join us in this episode as we embark on this journey and inspire you to discover equilibrium in your own life.
WE ARE ON THE WEB:
🔸 YouTube: https://youtube.com/@imadial
🔸 Lex on Twitter: https://twitter.com/iamitbeard
🔸 Lesia on Instagram: https://www.instagram.com/lesialametta
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