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Episode 241: Understanding Transition Time - The Missing Piece in ADHD Productivity
Manage episode 404529756 series 2965972
The often-overlooked challenge of transition time in ADHD.
How the challenge of transitions shifts depending on our season.
Strategies to ease cognitive demands, streamline workflows, and embrace transition time for greater effectiveness and efficiency.
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258 епізодів
Manage episode 404529756 series 2965972
The often-overlooked challenge of transition time in ADHD.
How the challenge of transitions shifts depending on our season.
Strategies to ease cognitive demands, streamline workflows, and embrace transition time for greater effectiveness and efficiency.
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258 епізодів
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