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Episode 220: 7 Steps To Recovery From ADHD Burnout Using 'Low Power Mode'
Manage episode 379227926 series 2965972
How to identify your non-negotiables and determine what’s truly essential in this season of life
Recognize whether or not you’re in the burnout cycle, and if so, what stage.
How to implement Low Power Mode to your life so you can both recharge while continuing to show up for the things that matter most.
Links From The Podcast
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258 епізодів
Manage episode 379227926 series 2965972
How to identify your non-negotiables and determine what’s truly essential in this season of life
Recognize whether or not you’re in the burnout cycle, and if so, what stage.
How to implement Low Power Mode to your life so you can both recharge while continuing to show up for the things that matter most.
Links From The Podcast
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258 епізодів
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