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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
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233. Why Are You So Mean to Yourself? Signs that Negative Self Talk is Ruling Your Life!
Manage episode 456410437 series 3625884
Вміст надано Dr. Edie Wadsworth. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Edie Wadsworth або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Dr. Edie and Emme talk about Emme's journey of shifting from self-criticism to self-compassion through coaching.
As she navigates the emotional challenges of life transitions, she shares powerful insights on how embracing kindness toward herself transformed her outlook and energy.
This episode is an invitation to rethink self-talk, release perfectionism, and find grace and ease in everyday life.
If you like this episode, check out some of our other favorites here:
Ep 221: Transform Your Home into a Decluttered Sanctuary!
Ep 218: Are You Struggling with Low Energy?
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
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Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
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